Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

One in ten people in the UK have a needle phobia so serious it means they frequently miss out on vital treatments such as ...

Pharmacy regulator warns some people with history of eating disorders wrongly obtaining medicines such as Wegovy or Mounjaro ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Companies such as Teladoc and Omada Health have embraced GLP-1s while dangling the prospect of lowered costs to their ...

Pharmacists must verify a person’s body mass index (BMI) via a video consultation, in person, or through accessing GP or ...

Weight-loss drugs have also now been added to the list of “high-risk” medicines requiring extra safeguards. Any decision not ...

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many ...

Many people assume weight loss requires gruelling, high-intensity workouts, but walking is one of the most underrated ways to ...