Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...

Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you ...

Visualization is key to improving photographic memory. Choose an object or a scene, and pay attention to it for a few minutes ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

It emphasizes that fruits are not only for keeping the doctor away, but also for maintaining a sharp mind. Berries, including ...

Discover the science behind memory formation, reasons for forgetfulness, and expert-backed strategies to improve your recall and protect your brain health.

Goodbye to fruit, hello to... cheese? OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine, who says that one quick ...

Exercising is not just about keeping your body fit. It’s also about keeping your brain healthy. There are exercises that ...

Brain health is a hot topic as more people look for ways to improve memory, boost focus, and prevent cognitive decline. To provide expert insights, Hector Rodriguez, MD, ...