What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...
One of the largest studies to date found more frequent use of marijuana over time reduces the ability to remember key ...
One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
What if we learned that making a small change to your diet could improve key aspects of cognitive performance? The best part ...
If you like a cup of tea, then listen up as one particular kind could help your bloating, heartburn and more. According to ...
An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...
Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.
Regular aerobic exercises like walking or swimming can increase the size of your hippocampus by up to 2%. This growth ...
Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to stick. There’s just so much standing in our way of getting things done.
Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...
What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...