Memory and intelligence ... and overall cognitive health. Small changes in what you eat can lead to long-term benefits, keeping your mind sharp and active as you age. So, why not start today?

A paradigm-shifting study from the Centre for Addiction and Mental Health (CAMH) shows an experimental drug, GL-II-73, has ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

A simple way ... and memory is also an enjoyable one: Take a nap. Research shows that napping can not only take the edge off a night of inadequate sleep but also boost our cognitive and learning ...

Study reveals the impact of X chromosome on brain aging in women. Learn how maternal and paternal X chromosome can influence ...

Writing your own stories based on African folklore stimulates imagination and creativity. This activity requires you to draw ...

Results: The rats that were fed the modified Mediterranean diet wound up with increases in four kinds of gut bacteria that are beneficial for cognitive function, and decreases in five other kinds of ...

The experience of awe may be fleeting, but its impact on brain function has lasting psychological benefits. Here's how to ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

As you age, you probably start paying more attention to your brain health, noticing that you don’t feel as sharp as you did a ...