Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A recent statement from the American Heart Association (AHA) emphasizes that doctors should encourage healthy adults with ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Earlier this year I quizzed a few colleagues — five men under the age of 60 — to find out when was the last time they visited ...

If you’ve experienced a heart attack, your healthcare provider may prescribe certain medications to help prevent one from ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Did you know high blood pressure can increase your risk of developing Alzheimer's disease? Know more about this complication ...