So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

But seeing the positive impact of just a few workout sessions per week backed by scientific research is reassuring, especially for people who may not have the time to get sweaty every day.

Conner (shoulder) practiced fully Tuesday. Conner hurt his shoulder Week 18 against Denver, though Chiefs head coach Andy Reid said the second-year defensive back practiced the following Friday.

BUCKSPORT — A car driving too fast for the road conditions left the roadway after crossing the center line while passing a plow/salt truck on Millvale Road Jan. 9, said Officer Eric Marcel ...

If you’re a casual runner looking to log more miles this year ... and owner of Run Fit Stoked to create an eight-week running base training plan. This plan is best for someone looking to ...

He was designated to return Dec. 31 and was a full practice participant all last week but was held out of Pittsburgh's Week 18 loss to Cincinnati. Wilson appears to be recovered from his hamstring ...