"It’s a nice small apartment set of weights, and it’s great for beginners." ...

Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without having to leave the house. Everything from adjustable weights to treadmills can ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Invest in your fitness and stay active with the best treadmill machine for home use that can be used for running, walking, ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...

We sat down with Douglas Costa to discuss his training plan, life in Australia and his final goals before retirement ...