No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
A Beginner's Guide to Gym Terminology
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
Yep, These Viral Melissa Wood-Approved Dumbbells Are Worth the Hype
One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.
Equipment World11d
Genie’s New Pick-and-Carry Telehandlers Quickly Move Heavy Loads
The GTH-1044 and GTH-1244 use the same boom design as Genie’s other telehandlers but with one less section, resulting in ...
The Herald-Dispatch25d
Better Business Bureau: That weight-loss product could be a scam
This popularity has led to a slew of scams involving vitamins, supplements, and weight-loss formulas, all claiming to offer rapid results. Not only are the products themselves questionable ...
Women's Health25d
'At 40, weightlifting saved me when my life fell apart'
As a trainer, lifting gave me solace ... Think about it: to sweat, grunt, have calloused hands, and a double-your-body-weight deadlift commands presence and power. It’s an unsaid statement ...
Yahoo Finance26d
Heavy Lifting Equipment Market to exceed $47.1 Bn by 2032, Says Global Market Insights Inc.
The heavy lifting equipment market is predicted to hit USD 47.1 billion by 2032, as reported in a research study by Global Market Insights Inc. The industry is experiencing a significant ...