Lizzo has been open with fans about her recent weight loss journey, sharing the details of her fitness routine and changes ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...

A woman lost over 50 kgs and made get PCOS almost go away. Read on to know how she achieved her fitness goals.

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe obesity who underwent weight-loss surgery at age ...

Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...

The end of 2024 is nearly here. Have you achieved the fitness results you were aiming for? If you've been exercising but seeing limited results, there's a chance some of your habits are holding ...

A 2021 Ipsos survey found that 43 per cent of Britons were trying to lose weight, yet the knowledge doesn’t always translate into lasting results. Through my work as a behavioural-change ...