Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home, and how to achieve that elusive balance of losing weight while ...

Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage.

The play all but finished off the Celtics in this 118-114 loss, and it was an example of the uncharacteristic missteps that doomed them. “I think we’ve got to take some ownership,” Jayson ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about smarter, sustainable choices that fit your lifestyle.

you may feel defeated without even starting your weight-loss journey. But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their ...

Boney Kapoor recently expressed his love for his late wife Sridevi, who also motivated him to lose weight. Now with 14 kgs down, the filmmaker shared how his wife would have been proud of him looking ...

Instant analysis from the Patriots’ 24-21 loss to the Bills: For 30 minutes, the Patriots looked like the best story of the NFL’s Week 16. A three-win team that has barely shown a pulse ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

Image Source : SOCIAL Ram Kapoor's 42 kg weight loss transformation inspires millions. TV and Bollywood actor Ram Kapoor is not in the news these days for his film or web show but for his fitness ...

Since Ozempic blasted onto the stage in 2017 with its approval for type 2 diabetes, drugmakers Novo Nordisk and Eli Lilly have been battling to leapfrog each other with newer and more effective ...