Whether you're a beginner or a pro, starting slow or diving right in, mastering basic flamenco moves can supercharge your ...

Dance teachers are at the centre of shock claims they have fostered eating disorders in young teens, forcing them to keep food diaries and lose weight in order to “be a good dancer”.

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

Much-loved stand-up star, Peter Kay, looked almost unrecognisable today when he was papped in an ultra rare sighting ...

Tones and I enjoyed a date night at the Australian Open on Sunday.  The singer, real name Toni Watson, brought along her ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Between his positive attitude, incredible dance skills, motivating weight-loss techniques and yummy recipes, it makes total ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

Get your copy now! <a href=" Ideal for Exercises to Lose Weight, This Workout Minimal Music is Best Way to Lose Weight dancing and training. Fun Dance Workout with Cardio Music Routine For Weight Loss ...

Nisha Lamba, sister of TV personality Armaan Malik, recently shared a dance video after losing weight. This video sparked mixed reactions from viewers. Some praised her transformation, while ...

As comedy icon Peter Kay continues his record-breaking comedy tour across the UK, let's take a look at his private life away from the public eye.

Novo Nordisk said that patients taking a higher dose of its blockbuster Wegovy obesity shot lost more weight than those on a lower dose without experiencing an increase in side effects ...