Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

The Treasury Department's Alcohol and Tobacco Tax and Trade Bureau has proposed two new rules to improve labeling on alcoholic beverages. These rules aim to help consumers make informed choices by ...

Legumes, nuts and whole grains should also be part of your meals. As you try these sustainable weight loss tips, remember to eat healthy. She finds different ways to move her body whenever she can. “I ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

The solution?: Lose weight. But the report, published in the journal The Lancet Diabetes & Endocrinology on Tuesday, suggested that having obesity according to the BMI scale doesn't mean a person ...

The programme includes total diet replacement for 12 weeks, then followed by weight loss maintenance support and the reintroduction ... Catching COVID-19 during childhood could increase risk of type 2 ...