There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

When most people hear the word cookie they do not associate it with the words diet or weight loss. However, Mina Ghobrial ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...