Trong Nhan’s weight plummeted from 264kg to 103kg. Now, he embarks on a surgical journey to remove excess skin and achieve ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

After a scary medical report, Singaporean Raeza Ibrahim changed his diet and sleep routines and worked with a fitness trainer ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Lizzo shared an update on her experience losing weight in a new Instagram post. The "Good As Hell" singer posted a mirror ...

After months of perseverance, saying no to your favorite foods, and hard workout routines, the weighting scale still ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Gypsy Rose Blanchard hit back at rumors that Child Protective Services was called to check on her baby Aurora Urker, as well ...

Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...