Fruit is known to be packed with vitamins but some also contain protein which means they can be ideal to help with fitness ...

Pomegranates has the highest amount of protein - and a pack of the ready-to-eat fruit costs 89p at Aldi. It offers 2.9% ...

In this video, Jamy D. Ard, MD, FTOS, discusses treatment options, lifestyle interventions and strategies for patients with obesity.

Lizzo just hit a major milestone in her weight loss journey — after over a year of work, she's hit her goal weight. The "Good ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Lizzo revealed that she reached her goal weight with a super snatched transformation photo and before-and-after video.

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

Lizzo says she's feeling "happy" as she celebrates reaching her weight loss goal amid her fitness journey. "I haven't seen ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...