Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

There’s one guarantee that comes with every new year (other than failed resolutions): the influx of quick-fix, gimmicky ads ...

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

A young mum who was determined to lose weight so she could enjoy energetic playtime activities with her little girl has been honoured with a new award.

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

Semaglutide, sold under the brand names of Ozempic, Rybelsus and Wegovy, is one of the most popular drugs on the market.

The Upstox Co-Founder Vishwanath revealed that although he has been hitting the gym regularly for more than a decade, he ...

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

Taking a break from booze can improve your physical and mental well-being by enhancing your sleep, energy and overall appearance.

The boundaries that once defined personal growth and transformation have given way as internet resolves the space ...

Read about Tracy Morgan's weight loss journey and how he toned himself down. From diet to workout routine, know all about how ...