A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

But new research points to another potential aspect of elderberry juice: weight loss. Meet the experts: Lauren Manaker M.S., R.D.N., L.D., author of Fueling Male Fertility; Bryanna Connor, M.D., board ...

In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...