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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Cristiano Ronaldo is a physical marvel, still performing at the highest level on the football field just days short of his ...

As winter draws to a close, make the most of seasonal vegetables like sweet potatoes, carrots, parsnips, beets, spinach, fenugreek, and amla. These veggies offer numerous health benefits ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Nestled in Sedalia, Colorado, Bud’s Cafe & Bar serves up burgers so mouthwatering, you might find yourself planning your next ...