In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

Once weighing 90 kilograms, Sumit turned his life around, shedding over 22 kilograms and achieving a level of fitness he ...

A young mum who was determined to lose weight so she could enjoy energetic playtime activities with her little girl has been honoured with a new award.

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

There’s one guarantee that comes with every new year (other than failed resolutions): the influx of quick-fix, gimmicky ads ...

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Semaglutide, sold under the brand names of Ozempic, Rybelsus and Wegovy, is one of the most popular drugs on the market.

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...