Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

It also demands consistency, dedication and the constant need to stay motivated ... Paul’s Instagram profile is replete with weight loss tips. A few weeks back, the nutritionist shared a ...

Sharing his massive weight loss transformation ... such drastic weight loss. By making healthy lifestyle changes and focusing on a balanced approach, you can effectively manage your weight and ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...