The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Joe Andreasen became Pius X's first state champion in 12 years. Now, he wants to be the first Bolt to do it twice.

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

For overweight or obese individuals without diabetes, but with pre-existing cardiovascular disease, semaglutide (Ozempic, Wegovy) is not ...

Specialty drugs remain the leading factor in spending, even though they represent a small fraction of overall utilization." ...