Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

The results, published in Nature Medicine, found that weight loss surgery was associated with a 72% lower risk of developing serious liver complications compared to medical therapy alone, according to ...

LOS ANGELES (KTLA) – With the devastating Palisades Fire still smoldering, Lisa Pelton and some of her neighbors in ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A program in Palm Beach and Martin counties is helping at-risk teens not only learn a trade but also enhance their mental ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

The skyrocketing popularity of weight-loss drugs is fast becoming a state budgetary concern. Policymakers must choose between ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Biden administration says popular weight loss drugs have been added to Medicare’s list of medications that will be negotiated ...