Join us as we unfold Delta Burke’s weight loss journey to living a happy and healthier life. Read about her journey and how she shed pounds.

Putting on weight during the first trimester of pregnancy can cause the foetus to have excess fat distribution in the upper arms and abdomen, new research has revealed.

Lizzo shared an update on her experience losing weight in a new Instagram post. The "Good As Hell" singer posted a mirror ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

For the uninitiated, the alphabet BBL might draw a blank. Not so for aspiring and practising socialites in our big capital ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...

Sierra Hufham went viral for a TikTok video about how "fat" women can date "hot guys." She tells PEOPLE how she met her "ripped" husband and how she worked on her self-esteem in the year before they ...

That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals.

Mimi Davenport, a women's fitness coach, has shared how you can make a plate of avocado on toast with a side of eggs ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Wake Forest University is launching a new osteoarthritis study and they’re looking for volunteers to participate.