Challenge host Kelly Heidbreder joins WTOL 11 to give an update on the progress.
The weight loss market is evolving at an unprecedented rate with the advancements in anti-obesity medications, and 2025 will ...
Upstox Co-founder Shrini Viswanaths inspiring 100-day challenge transformed his health shedding 13 kg with a balanced diet simple workouts and unwavering focus ...
Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...
Leading rappers reveal their dramatic fitness transformations, sharing personal stories of determination and lifestyle ...
Once weighing 90 kilograms, Sumit turned his life around, shedding over 22 kilograms and achieving a level of fitness he ...
Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...
Weight loss depends on genetics, diet, and more, but generally 45 minutes a day, or 150 minutes per week, of walking can ...
Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback