Woman who 'feels 15 years younger' and is 'full of energy' attributes success to one change
Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...
How is the WTOL 11 Super Fitness Weight Loss Challenge going?
Challenge host Kelly Heidbreder joins WTOL 11 to give an update on the progress.
Texas Public Radio1d
In Texas’ Rio Grande Valley, a push for residents to lose weight and curb diabetes
BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...
The Financial Express2d
Upstox Co-Founder Shrini Viswanath shares how he lost 13 kg with his 100-day fitness challenge
The Upstox Co-Founder Vishwanath revealed that although he has been hitting the gym regularly for more than a decade, he ...
The Best Cardio Workouts for Weight Loss, According to Personal Trainers
Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...
Benefits Pro3d
Challenges employers will face in 2025 with weight-loss drugs
The weight loss market is evolving at an unprecedented rate with the advancements in anti-obesity medications, and 2025 will ...
Trying To Lose Weight? This Is How Long To Walk Each Day, Research Says
Weight loss depends on genetics, diet, and more, but generally 45 minutes a day, or 150 minutes per week, of walking can ...
Onlymyhealth3d
Upstox Co-Founder Shrini Viswanath Took 100 Days Challenge To Shed 13 Kilos
Upstox Co-founder Shrini Viswanaths inspiring 100-day challenge transformed his health shedding 13 kg with a balanced diet simple workouts and unwavering focus ...
Onlymyhealth5d
Bandish Bandits Actor Shreya Chaudhry Reveals How She Shed 30 kg After Battling Weight Gain from a Slip Disc at 19
Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with ...