Trong Nhan’s weight plummeted from 264kg to 103kg. Now, he embarks on a surgical journey to remove excess skin and achieve ...

Box Office: Mel Gibson's ‘Flight Risk' Leads Quiet Weekend With Decent $11M-$12M Opening ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Adopting small lifestyle changes can help maintain an ideal weight without strict dieting. Who says weight maintenance has to ...

After a scary medical report, Singaporean Raeza Ibrahim changed his diet and sleep routines and worked with a fitness trainer ...

The Love Island star, 30, who had previously been told she was clinically obese, updated her fans on her remarkable journey in the post to Instagram on Saturday.

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...