Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

What are the benefits of inversion yoga for weight loss? Inversion yoga poses can be beneficial for weight loss as they stimulate blood circulation, tone muscles, improve metabolism, and reduce stress ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Another trend Srinivasa expects to see in 2025 is more skin-tightening procedures, following the growing popularity of weight loss drugs such as Wegovy.

With busy schedules and work commitments, many people find it difficult to make time for the gym or yoga. In such cases, ...

After a near-death experience, the boxer is preparing, his wife by his side, for his big fight against Jake Paul.

Keep the weight in the heels and the spine straight ... Remember, spot reduction - targeting fat loss in specific areas like thigh fat - is a myth. However, you can still practice these yoga poses to ...

When the Moon is directly overhead, its gravitational pull slightly reduces a person's weight on Earth. This is because the ...

Not in her tool kit: The weight loss drug du jour ... While his previous regimen included the occasional hot yoga class with wife Heather Rae El Moussa, the reality star noted that he wasn ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Amanda Holden has previously said she "doesn't diet" but is known to make small tweaks to her eating habits around Christmas - and now the presenter has made a change to her morning routine ...