According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Whether it is prescribed for diabetes or weight loss, Ozempic and other weight loss drugs have found their home in Kentucky, ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on body composition and wellbeing in adults who will be starting medication for ...

In a boon for Australian racing, New Zealand-based Te Akau Racing head trainer Mark Walker is making the full-time move ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Lizzo has lost nearly 16 percent body fat in her ongoing weight loss journey and says that she’s ‘happy’ with the progress ...

By adopting a holistic approach that includes a balanced diet, appropriate physical activity, and mindful lifestyle changes, individuals recovering from a slip disc can not only achieve sustainable ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Tony Benna's Sundance-premiered 'André is an Idiot' irreverently chronicles the last years in the life of advertising ...