Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

The three ‘essential’ kettlebell exercises for health and longevity, according to an expert strength coach - Here’s how to ...

Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like ...

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

Johnson Health Tech, the fitness equipment manufacturer, has named Greg Lawlor as president of Johnson Health Tech Canada.

Palace Studios is a company intent on developing creative ways to make modern wellness and fitness spaces and equipment ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...