Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

The holidays are over and the longest month of the year is in its first trimester. For many, after all the partying and ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Many rescue pets have been in some challenging situations, with shouting, abuse, and anger. Always keep a calm and quiet mood ...