Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

In particular, reach for fatty fish like salmon and tuna, as these provide omega-3 fatty acids that are associated with a ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

A trio of risk factors not only increase your risk of stroke, but they also raise the odds that such a stroke will be ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

Over time, the low level of oxygen in the blood and the added pressure on the heart can lead to serious complications, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...