If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

A slightly bigger drop in blood pressure -- a 2 mmHg reduction in systolic and a 1mmHg reduction in diastolic -- could lower ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests.An analysis of data from ...