After my terrible experience with the keto diet, I'm counting macros to lose weight and repair my relationship with food
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
WeightWatchers vs. Keto: What’s the Difference Between These Diets?
With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...
Oral Ozempic and a ‘miracle’ pill imitating the keto diet – a new era of weight loss is here
The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...
onmanorama1d
Cholesterol leaks from man's body due to weight loss diet: What went wrong?
The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...
Jonni Shreve Fitness on MSN2d
The Truth About Carnivore Keto and Fasting Nobody Tells You
In this video, I dive deep into the truth about the carnivore diet, keto, and intermittent fasting—three of the most ...
Healthline5d
Can a Ketogenic Diet Help Fight Cancer?
A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...
Healthline3d
16 Foods to Avoid (or Limit) on the Keto Diet
The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...
Neurology Advisor11d
Ketogenic Diet Adherence Improves Seizure Burden in Pediatric Aicardi Syndrome
Adherence to the ketogenic diet improved seizure burden among pediatric patients with Aicardi syndrome and intractable epilepsy.