More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to ...
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
Remnant cholesterol is a less familiar type of cholesterol that can have severe effects on heart. Here’s all that you need to know.
Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and when it’s not necessary.
"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.
But what about the absolute worst diet for heart health? Can you guess what it is? There’s certainly a long list of eating ...
Dignity Health Heart disease continues to be the leading cause of death for both men and women in the United States. Recent ...
A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...
While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...
Learn the five crucial lifestyle changes that medical experts say every woman needs to adopt now to dramatically lower their ...
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...