Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Heart disease is one of the leading causes of death in almost every racial and ethnic group in the United States. According ...

THOMASVILLE- According to the World Health Organization, Cardiovascular Disease (CVD) is one of the leading causes of death ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...