The benefits, in terms of what a rowing machine can do for your body are pretty ... "When done right, rowing can work nearly ...

Rowing machines work the large muscles in your lower body If you think ... the beauty of a rowing machine is that you can do multiple types of workouts on it. Thornley notes that a large portion ...

An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing ... but also does an excellent job of breaking down the mathematics ...