A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

If you're looking to add a home rower to your cardio routine, there's no better time. Save up to $400 during the Hydrow Start ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

If you’re wondering if rowing is a good workout we’re here to tell you it most certainly is. From awesome cardio and ...

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

This could take the form of a rowing machine, a connected stationary ... A smart, AI-powered exercise device, amp allows you to work out every muscle group in your body through a series of ...

The Nassau Rowing Club (NRC), in partnership with the United States (U.S.) Embassy and Concept2, donated two indoor rowing machines (ergometers ... and the more we can support the good work of clubs ...