For more workouts and programs, check out my app Japan man buys 200 decayed houses, generates US$900,000 in annual rent, captures attention Expert reveals the 10 foods that are key for warding off ...

I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it off because women just have to deal with that..." ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

If you are light enough, the water’s surface is just another place to stretch your legs. The animal kingdom abounds with ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Article discusses challenges facing the U.S. economy, including high debt, Baby Boomer retirement, inflation, and federal ...

Gwyneth Paltrow is known not only for her successful acting career but also for her dedication to maintaining a healthy ...

First things first: tackling bloating isn't about getting a flat ... bloated stomach off but it’s actually a lot more complicated. If you feel uncomfortable it’s most likely to do with your ...

But sometimes even the best party starters fall flat. Rhew’s recent attempt at a belly flop failed miserably. Because he wasn’t hurt, we can all get a hearty ... “Once I do that, the party ...

Certain drinks, such as cabbage juice or honey water, may help soothe stomach ulcers, though people may wish to avoid other drinks, such as alcohol and coffee. Stomach ulcers are sores that form ...