The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The keto diet is an extremely low carb ... Mashed or riced cauliflower can also be a good substitute for starchy potato-centered recipes. Non-starchy vegetables like spinach, mushrooms, tomatoes ...

This pan-seared duck breast with berry apple compote is a dish that embodies elegance and romance. The tender, flavorful duck ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple ... offerings that support both keto and paleo diets. All meals are free of gluten ...

These 30-minute recipes from Sorted Food are here to save your sanity – and your stomach. Creamy tomato pasta, salt-and-pepper tofu and a cauliflower curry with crisps (yes, crisps!) prove that ...

Every year, as cooler weather sets in, it’s natural to crave hearty comfort foods. Our fall and winter dinners often inc ...

Al, 70, whipped up his favorite egg bite recipe at home in a step-by-step video tutorial he shared Jan. 23 on his personal Instagram account. Known for his motivational messages and health tips as ...

This light dinner is full of flavour and the beautiful colours make it a very attractive centrepiece at dinner parties. Each serving provides 625kcal, 68g protein, 16g carbohydrate (of which 2g ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Edamame are more than just a snack -- they make a great ingredient in recipes. There are lots of recipes in the WebMD Weight Loss Clinic collection to which you can add shelled edamame ...