We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

On this episode of "Dinner SOS," Chris and Hana help caller and first time mom Mara stock up on nourishing, freezer-friendly ...

Throw a tailgate party using the best tailgate food ideas, including nachos recipes, chili recipes, and more. These easy game ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

A groundbreaking approach to healthcare is transforming the way people feel and live in Parkston. Vitality by Lacey blends cutting-edge hormone therapy, functional medicine, and personalized care to ...

Celebrity chef Gordon Ramsay adheres to a strict diet and employs a clever strategy to avoid indulging too much in the ...

A popular Worcester ramen restaurant that set up a crowdfunder to support the opening of a new branch in Birmingham has met ...