The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Your favourite granola bar may have a 'piece of metal'. Here's why
The FDA has upgraded the recall of MadeGood granola bars to Class II due to metal contamination. Riverside Natural Foods ...
FDA updates MadeGood granola bar recall to Class II
The recall is now classified as Class II, meaning the consumption of affected products could cause "temporary or medically ...
Farmers help fill school lunch trays with local food, but federal funds are less certain
Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid ...
i17h
Seven easy diet swaps to reduce your risk of dementia
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...
I discovered the secret to weight loss and shed 20kg in just nine months WITHOUT Ozempic or strict dieting: This is everything I did
An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...
The Healthy on MSN7h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
As bird flu spreads, Missourians pay the price at the grocery store
Egg prices are expected to increase by 20% in 2025, largely due to the spread of a highly pathogenic avian influenza ...
5 Things to Do When You Wake Up to Help Lower Cholesterol, According to Experts
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...