In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...

The Neapolitan Shake is a mixture of three classic ice cream/shake flavors: chocolate, vanilla and strawberry. If they won't make it for you at In-N-Out, you could always order all three and combine ...

SEPTA trims budget, selects Key 2.0 vendor — with $230M pricetag The SEPTA Key system is on its way out, to be replaced — ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Mackey said when he was drinking alcohol, his total sleep would drop, on average, about an hour. "I like drinking alcohol, so ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Score incredible deals on Laura Geller palettes, Beachwaver curling irons, Lume deodorant, IGK hair products, and more with ...