Study finds many women face barriers when going to the gym
Researchers surveyed nearly 300 women and discovered a variety of barriers for women: feeling judged about their appearance or performance by others; self-criticism about their clothes or abilities; ...
Healio10h
‘Gyms need to do more’: Addressing exercise barriers for women to improve health
Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...
Rolling Out10h
How one woman turned struggle into strength through lifting
A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.
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Research exposes toxic harassmant many women experience in gyms
Scientists hope their findings could help create more "inclusive" gym spaces for women. The post Research exposes toxic ...