Woman who lost 73 kg shares her ‘fat girl’ confession on what changes after weight loss: ‘You are cold all the time’
A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose ...
Weight loss story: Woman reveals how she went from 94 kilos to 71 kilos in 6 months with…
In just six months, Subhashree’s hard work paid off. By July 2024, she had dropped over 20 kg, going from 94 kg to 71 kg, and ...
Woman runs for 20 minutes a day and notices a big change in her body
It can be hard to find the motivation to exercise, but one woman has shared her 'mind-blowing' transformation after running ...
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Read: “41kg down”: Woman’s incredible weight loss journey with sister has Mzansi inspired
A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg ...
Bariatric Surgery vs. Ozempic: 1 Woman’s Surgery Success Story
Weight loss drugs like Ozempic and Wegovy have dominated the diet discussion for the past few years. But this trend leaves many people wondering: What role does weight-loss surgery play in an ...
Say Goodbye To Stubborn Belly Fat With These 5 Tips
A lady who had reduced her belly fat described her experience, highlighting five crucial actions that enabled her to succeed.
Woman who slimmed down in 13 months shares how many steps she walked to do it
A woman has showed off her amazing weight loss transformation after shedding an impressive amount of weight in just over a ...
'I was so desperate to lose weight after birth I tried 500 calorie diet'
Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...
Weight loss story: Woman reveals how she lost 7 kgs and 3 inches in 21 days with…
Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...