Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...

Ten years ago, one play turned Malcolm Butler into a Super Bowl legend and overnight celebrity. Not even he saw it coming.

New Freedom works with recently released prison inmates, and its founders initially projected $900K in monthly profits, ...

The Love Island star, 30, had her one-year-old daughter in the passenger seat when their vehicle smashed into a double-decker ...

The sterile processing department of Providence Holy Family Hospital in north Spokane will receive a full renovation, ...

Part of the beauty of the 3-2-1 method is that it’s relatively flexible, so you can tailor it to the type of exercise you prefer. Strength training might sound scary, but as Eryn reminds us, this can ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

“We were probably a bit naïve playing Kerry in the All-Ireland quarter-final, we went away from our game plan in that encounter. We have devised new game plans, new structures, we have new coaches, it ...

FC Cincinnati played its second preseason match of the 2025 season Thursday, with the Orange & Blue playing to a 1-1 draw against the Houston Dynamo.