Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Alzheimer’s disease is currently the third-leading cause of death among seniors in the U.S., following cardiovascular disease ...

“I learn new words, practice memory exercises, and make them fun”, he explains. For instance, he’s currently working on another book and already has plans for the next one. This kind of ...

A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two ...

Apps that purport to train the brain often feature tasks used to exercise working memory, with the aim of increasing working memory capacity (which has been linked to intelligence) in order to ...

because I think we all have a connotation with exercise that’s like hitting the gym or running or something. But these may just be activities like gardening, doing crafts, kind of working around the ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.