An NHS psychologist describes the work Humanity & Inclusion is doing with citizens scarred by the war in Ukraine ...
Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...
Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.
Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...
Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly BRISTOL, England — As ...
Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...
In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.
You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...