Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

Lennart Wallster is dead. He died at the age of eighty, four days before Christmas in his hometown of Kalmar in southern Sweden. For perhaps most of the readers of the press of the Swedish section ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes -- the seat of memory -- according to a new study. The findings, seen in people with and without signs of ...

It turns out, according to a compelling new study, that cells in your kidneys and tendons can remember, meaning organs and ...

The hippocampus, a brain region critical for learning and memory, thrives on exercise. Physical activity promotes the release ...

In the photo, we can see Mira performing some of the Pilates exercises on the reformer. If, like Mira, you too wish to get back to your workout routine, then we have listed five of the most ...

The primary difference is aging adults prefer a “wait and see” approach ... Vo2 Max (the amount of oxygen your body uses during exercise) and overall sleep quality. Leveraging an AI voice ...

The best memory card readers are an easy way to make sure you can always get your images off your camera. Sure, there's always the option to connect via USB, or wirelessly. But in practice, this can ...