Make your fitness fun and habit-forming through the platform’s multiplayer games, guided workouts and on-demand classes. It comes with an interactive 22” high-definition touchscreen which includes ...

At $30 a pair, it’s time to stock up for winter. Although we’ve had a fairly balmy fall, the days ticking by only mean one ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away from the distractions of ...

If you buy something through my links, I may earn a commission. You can buy everything you need for your workout right ...

Kelsey Heenan is a fitness influencer and trainer. Recently, she got her biological age tested, and shared her experience on ...

Pack items in layers (shoes one layer, clothes one layer, electronics one layer, etc.). Pack the things you'll use the least ...

Maryana Dvorsk is launching a new business in her workout gear. In a new social media post the fitness influencer shows off ...

Discover the top sports bras designed for high-impact workouts, providing maximum support, comfort, and style. Get insights ...

The WHO states that free sugar intake (i.e. sugars added to foods and beverages, in addition to those naturally present in ...

And just like any chore, I’m always looking to get more done in less time. Enter: weighted vests. You’ve probably seen them ...