Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Searching for budget-friendly best treadmills in India to kickstart your home workout routine? Check out our list of the top ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...